Technology is everywhere.

It's no secret that we are using more technology than ever these days, and at a younger age. From computers, to laptops to cell phones and tablets, our devices are glued to us day and night. It's important to know how to use tech devices safely, so they are not adding to the tension and pressure in your neck, it's muscles and the spinal cord. If you use technology daily, then this is the right place for you. Let's take a deeper look at your posture and the overall tension, so that you can use technology, connect and do your job with less pain and more productivity!

Curious about what changes you can make at home and at work to set yourself up for more success? Join us at a spinal care class, hosted twice per month.